Osaekomi-waza |
Shime-waza |
Kansetsu-waza |
Hon Kesa Gatame |
Gyaku Juji Jime |
Ude Garami |
Kurzure Kesa Gatame |
Nami Juji Jime |
Ude Hishigi Juji Gatame |
Kata Gatame |
Kata Juji Jime |
Ude Hishigi Ude Gatame |
Yoko Shio Gatame |
Hadaka Jime |
Ude Hihigi Waki Gatame |
Kuzure Yoko Shio Gatame |
Ushiro Jime |
Hiza Gatame |
Mune Gatame |
Okuri Eri Jime |
Ude Hishigi Te Gatame |
Kami Shiho Gatame |
Kata ha Jime |
Ude Hishigi Hara Gatame |
Kuzure Kami Shiho Gatame |
Tsukkomi Jime |
Kannuki Gatame |
Ushiro Kesa Gatame |
Sankaku Jime |
Gyaku Juji Gatame |
Tate Shiho Gatame |
Yoko Sankaku Jime |
Ashi Gatame |
Makura Kesa Gatame |
Ryote Jime |
|
Ushiro Yoko Shiho Gatame* |
Kagato Jime |
Leglocks (see note) |
Kami Seoi Gatame^ |
Sode Guruma Jime |
Ashi Garami |
Sankaku Gatame |
Koshi Jime |
Hiza Hishigi |
|
Morote Jime |
Ashi Dori Garami |
|
Jigoku Jime |
Kata Ashi Hishigi |
* This was Neil Adams speciality. Although clearly, highly effective for him, it is not considered to be a durable hold down
^ This is not a standard recognised hold but is perfectly legal in contest
Note: All leglocks are banned from contest and should not be used in Randori. They should be taught with great care to higher grades only.
| 
BACK
